Well, I won't be blogging at all this next week. I am heading to Montreal to visit my friend Jonathan Chaimberg of Adrenaline Performance Center. Jon is most known as the strength coach of some of MMA's most elite fighters including Georges st. Pierre, Denis Kang, David Loiseua, Rashad Evans, Keith Jardine and many more. Jon is the best strength coach in MMA and I look forward to picking his brain. As equally exciting, Jon has Stuart McGill, the worlds leading back researcher, coming in to do some research and testing on his athletes while I am there. Most of you know that I have a "Man Crush" on Stuart, so I am VERY VERY excited.......Oops did I just say that???!!!
Plan on some great stuff when I get back!!