Tuesday, June 8, 2010

TRX Warm Up

I know! You can't believe it right?!?!?! I am actually blogging. After getting hell from several people at the Perform Better Summit in Providence this past weekend, I figured I should work a bit harder to schedule time to update this blog. All I have today is a great warm up that we do at Impact Performance Training with the TRX. Try it out. I think you'll like it.....