Friday, December 11, 2009

TRX Core Training for Mixed Martial Arts

Here is an article I wrote for Fitness Anywhere a couple months ago titled "TRX Core Training for Mixed Martial Arts". I am a big fan of the TRX suspension trainer. It is such a versatile piece of equipment that can offer so many great exercises and variations that are not possible on anything else.

Read article here



Fitness Anywhere Video

DN