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My good friend Robert Dos Remedios, better known as Coach Dos has a new 'Member only' premium site. This website is rockin'! It is chalk full of workouts, an extensive exercise library, interviews with fitness pros and much more. Seriously do yourself a favor and check it out. Coach Dos just released an interview with me from one of his "Snatches and Beer" segments. I will be honest.... we were both a bit tipsy from some great Oregon brews during the interview. Its definitely a funny interview. Here is a sneak peak of the site.....
Check it out! Coachdos.com
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