Hemp Seeds?

Yes, hemp seeds rock!! This is my new favorite thing to throw in my shakes. I know what your thinking...... Dewey has become a complete reefer head and walks around all day saying "You wanna get high"..... (that was said in my best Towlie from South Park voice). But seriously, these things are very healthy!! Check out what is in a serving:

10 grams of Protein
3,000 mg of Omega 3
7,000 mg of Omega 6
1,750 mg of Omega 9
Essential Vitamins and Minerals

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